The Embody Podcast Self-love & Healing

The Embody Podcast turned two years old in early February! It is now a toddler. Listen in for some new updates about the podcast in the next coming weeks plus how a deeper surrender and trust called for some hard choices.I share about how I’ve been touched by people in Mexico here, treating me like family, giving me a deep sense of safety and belonging.I read some excerpts from Thich Nhat Hanh’s Book: No Death, No Fear — his ideas have been touching some of the grief and breaking down constructs of fear in me. I’m loving the clarity that to be in expansion is to let the fire burn the match all the way and all life is a continuation.His ideas helped something click: that my ancestors also belong to me as much as I belong to them and they live in my body, in my every step, in my heart and through my eyes. Links, Article, and ResourcesAll Show Notes for This Episode