The Embody Podcast Self-love & Healing

“Everything Inside of You Has a Right to Be There” ~ Liz LaForceLiz transmits a purity in her energy that brings me so much ease! In this episode, she talks about how to close the gap between your knowing and the here and now, the process to experiencing yourself and the Process to Self, and playfulness. She touches on working with authenticity through playful techniques including dance, art, and voice. How in the voice, you can hear where you are in your body. Liz talks about how she is letting her “form come” as she moves through unknowing and identity crisis and encourages bringing love towards all the pieces of yourself.Liz had a major turning point in her life at the age of 24. It was the beginning of a totally new life(style) in which her talent by birth to connect with the intangible reopened and started to blossom. She studied with a spiritual master, traveled the world, took classes and sessions on spiritual and personal growth for many years. But mostly learned by tuning into her inner guidance and