The Embody Podcast Self-love & Healing

I am compelled to follow my sensuality, surrender, and play — doing so leads me to Mexico! Listen in on deconstructing fears, society’s undermining of women RE travel, practical solo travel tips, stories of women who traveled every single country in the world, some solo.I explore how I build trust in my body and intuition to keep me safe, what it means to trust your instincts and how healing past trauma supports this. Also, apps and hacks for flight searching, and a whole bunch of other ways to protect yourself and prepare yourself for and on travel. A brief review of my last time living and traveling abroad.For anyone that is curious or the wanderlust or adventurer in you or a friend.Shoutout to my friend Doreen Stelton (@verdantfaerie on Instagram). Links, Article, and ResourcesAll Show Notes for This Episode