The Embody Podcast Self-love & Healing

Coherence is the quality of being logical and consistent or the quality of forming a unified whole according to Google. Today I talk about the potency of noticing the tiniest moments of healing, subtlety or evidence of what’s shifting or happening. It is a ripple effect of spiritual and emotional homeopathy, which then affects our physical bodies.I invite you to not overlook the potency of a small moment! Let’s take time to notice the coherence and intelligence in our being and bodies. Also, I talk about how the logic of the soul, heart, and body are totally different than the mind’s, such that our bodies are constantly adapting and supporting us.Where are there places you are doing it right? What ways does your body support your well being? Let’s look, truly look, instead of overlooking what’s already happening. Seeing can bring an opening to more. Links, Article, and ResourcesAll Show Notes for This Episode