The Embody Podcast Self-love & Healing

In this episode, I explore a question from a listener:“Can you receive love and strength from ancestors or relatives still alive if they are mentally sick/toxic/unhealthy?”I discuss tuning into the soul of our family members that we feel challenged by to receive more than their human form can give us, how our “toxic dynamics or relationships” are the opening to the story of pain or loss in the family, and how these can be taken up as an opportunity to become aware of our gaps in self-love.I explore how our expectations on others to be different may be our own dependencies — how do we shift out of these? We expand your capacity to love yourself and offer self-forgiveness. I also briefly talk about what needs mending in ourselves, what love is and sorting out what love isn’t, and untangling abuse and other ideas tied to love.Check out the experientials where you can heal a part of your ancestry and recover love within yourself, shift a family relationship that is toxic by healing your inner child or younger sel