The Embody Podcast Self-love & Healing

Design your Holidays the way you want them. To love yourself is to RESPECT yourself and your desires. In this podcast, I explore 8 embodied ways you can love yourself and design your holidays including your state of being, shifting out of autopilot and into the presence, intention, how to deal with feeling like you’re five years old again at a family function, loving your inner child, the permission to be unavailable and more. This is your life and holiday season.Links, Article, and ResourcesAll Show Notes for This Episode