The Embody Podcast Self-love & Healing

This healing experience supports a release of the energy of anger through a yogic technique called Lion’s Breath and a Somatic technique of screaming or moving energy through the jaw and mouth. Feel a completion, release of tension, and a new baseline of relaxation.It is recommended to exercise the Pendulation and Resourcing Experientials first.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode