The Embody Podcast Self-love & Healing

Enjoy a deep rest and easeful way to plant the seeds for new intention in this Yoga Nidra meditation from Caitlin Parsons! Yoga Nidra is a powerful way to release stress and trauma, gently restore balance, renew yourself, and find new space inside for new possibility.This meditation is a follow up to the interview that was published on monday. If you'd like to listen to that, please check your favorite podcast player app or go to my website at candicewu.com/caitlin. Links, Article, and ResourcesAll Show Notes for This Episode