The Embody Podcast Self-love & Healing

The body holds implicit information, which has been shamed by the echoes of our personal history, collective and archetypal energies, our past lives, and intergenerational family systems.Support your body’s wisdom in taking the lead to open embodiment, healing, insight, and resolve. This healing experience guides you in bringing a gentle loving witness to your unfolding movement, helping you to set your mind aside, to bridge the body into trauma healing mode, and to a feeling of being more in your body.This meditation is part of the last episode about trauma which can be found at https://candicewu.com/trauma. Links, Article, and ResourcesAll Show Notes for This Episode