The Embody Podcast Self-love & Healing

 “My son ran into the bedroom and said, “Mom, mom, there’s a man in an orange cape sitting at the table”...I went out into a dining room, and there was a Buddhist monk in full robes, orange robes, sitting at my dining room table. And I was very confused it was a bit surreal....”~ Tammy, Speaking about her book The Buddha at My TableWell...I was definitely intrigued!This episode is an inspiring conversation with Tammy Letherer, a writing coach, blogger, and author, who has such a healing presence in the world! She shares about her path of peace in her new book The Buddha at My Table, and radiates with the messages that you deserve to tell your story and to value your experience, no matter how simple or mundane you think it is. She also explores that moments of shock bring you to full presence and attention.​Tammy lives in Chicago with her three children and enjoys yoga, swing dancing, reading a good novel, Earl Grey tea, and spending time outdoors. Read her blogs about creativity, spirituality, and the writing