The Embody Podcast Self-love & Healing

This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.This practices supports you in tuning into yourself, your emotions, body, energy, temperature, and thoughts: all that is happening inward and match it with the healing power of nature’s elements. It helps you convert the energy of what’s weighing on you into ease, peace, balance, and flow.This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/nature. Links, Article, and ResourcesAll Show Notes for This Episode