The Embody Podcast Self-love & Healing

This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.This simple meditation brings you back into resonance with your true elemental nature: Body Like Mountain, mind Like Sky, water like emotions, breath like wind! We are nature, an iteration of the universe itself.This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/nature. Links, Article, and ResourcesAll Show Notes for This Episode