The Embody Podcast Self-love & Healing

This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.Balance your energies, emotions, and body with this upward and downward meditation that cultivates your ability to sense into earth’s resources in this moment to receive and integrate. This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/nature. Links, Article, and ResourcesAll Show Notes for This Episode