The Embody Podcast Self-love & Healing

To feel ease in moving through emotions and in healing trauma, this guided practice can support you in developing an inner resource that can stand behind you with safety and love any time you need it.This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/emotionsIntro Music by Nick Werber (nicknwerber.com)Links, Article, and ResourcesAll Show Notes for This Episode