The Embody Podcast Self-love & Healing

In this chat with the spunky Sarah Buino, we discuss her story of “Kicking and Screaming to be able to be [her] own self” and how she started her unique therapy practice, perfectionism, shifting out shame, the healing vibration in the expression of music, being visible, and how she nourishes herself to be able to be who she is in the world.Sarah Buino, LCSW, CADC, CDWF is the founder of Head/Heart Therapy, Inc. She is a licensed clinical social worker, certified addictions counselor, Certified Daring WayTM facilitator, and adjunct faculty member at Loyola University. She holds a masters degree from Loyola University in Chicago and specializes in shame and substance use disorders.From an early age, Sarah began to share the stage with her mother who was a professional singer. She sings in a local Chicago band on weekends.Sarah integrates her knowledge of complementary healing modalities such as music, yoga, reiki, and the chakra system into her clinical practice to help clients enhance their authenticity. She’s