The Embody Podcast Self-love & Healing

What’s on the other end of the “Am I Crazy??” Experiences?Here we go- the sequel to Freedom + Expansion: The Terrifying Gifts of Spiritual and Existential Crisis!Find out in Part A what it’s been like since I felt pieces of my existence shatter, the way my bladder was screaming, how I transformed pain into wisdom and revealed the mysteries behind my symptoms, sorting and clearing the ancestral and collective energies that came up, and the actual gifts + magic that I’ve received on the other end.Part B, Soul and Body Support, is all for you! I’ve had many listeners ask for more meditations and guided experiences for healing. In four segments that you can use at your own pace, I guide you through:Soothing self-touch and grounding your body into safetyImmersing yourself in an imaginary Healing Sanctuary for deeper releaseTalking and listening to your body using the language of the body, love, to learn the wisdom beneath your body symptomsUsing your story of your physical and emotional symptoms as a tool to explo