The Embody Podcast Self-love & Healing

 I’ve found that when I share what’s true in the moment, there is so much ALIVENESS and fullness in me.That’s why I started the the *A{Live} Now* mini-series, which is within the Embody Podcast. This is the first episode and I intend to share what’s happening in my real life and in my inner world, what’s truly full and *alive* now.What’s alive now in me has often been what’s filled the juicy stuff of life: themes, joys, or challenges that others may also be experiencing, a fear and other emotions that bring me to the edge of my fullest expression in the moment.As you listen, I will also share snippets of how you can support your own heart and soul, know yourself, be your fullest, or heal and love yourself.In this episode, I share a vulnerable experience of fear around financially continuing my podcast, the beliefs around investing in myself that came up and and how I healed them with forgiveness, as well as how I was touched by feedback from a listener, and what made me burst into tears around Avicii’s death.