The Embody Podcast Self-love & Healing

In this episode, I share an intimate and enriching conversation with a dear friend, Rachael Huttner, who is Thai Body Worker and Reiki Practitioner.Rachael and I talk about how basketball inspired her Thai Body Work, the importance of tribe and teamwork, how to be in touch with synchronicity, and nurturing and valuing intuition and spirit guides.Rachael’s bodywork practice draws from her studies in Reiki, Thai Bodywork, Trigger Point Therapy, Chinese Medicine and her latest introduction to Shamanic studies. Two components ultimately lay the foundation for the effectiveness of these modalities: making energy and spiritual work approachable to everyone, and creating a collaborative environment. She considers the best teachers and practitioners to be the ones that you need to see less and less as time goes on because they give you the tools needed to draw from your own inner knowledge for health and well-being.Having spent over a decade recovering from a surgery and back injury in her teens and 20s, Rachael disc