The Embody Podcast Self-love & Healing

In this episode, Beth Lynch shares with me her journey to Roots and Wings, not just her own energy work practice, but in herself- how she continues to unfold who she is in her life, her challenges, and her joys. Learn a few energy work practices that she teaches most commonly and what energy work can do for you. Beth and I connected instantly the first time we met and we have been colleagues and friends since. I truly admire her light, magical, and joyful energy that she brings in every movement and word.Beth Lynch, RN, APN is an Eden Energy Medicine Certified Practitioner, Eden Energy Medicine Authorized Instructor, with a commitment to supporting and empowering you on your own journey to heal, evolve and optimize wellness through energy work. Working with your energy systems can help find your physical, emotional or spiritual blocks or ‘sticking points’ that may be holding you back from fulfillment in yourself and in your life.Beth began her journey in the health field as a nurse with holistic roots. Beth a