The Embody Podcast Self-love & Healing

In this episode, I talk about Family Constellations Healing, how it works and how it can support profound transformation. I guide you through three powerful Constellations Exercises that can bring you deeper awareness and healing as well as share stories from the Movie Coco and personal experience to illustrate examples of the impact of the lineage on one’s life.Family or Systemic Constellations illuminate the internalized images of our inner dynamics and can intuitively show us where our current life challenges may have a previous context in your ancestry’s losses.Ancestral healing work can restore and access the love and strength that is innate, build your capacity to feel and experience everything and strengthen your ability to use your body’s wisdom and knowledge. Links, Article, and ResourcesAll Show Notes for This EpisodePodcast HomepageNewsletter & Embody CommunityCandice Wu Page on FacebookFollow Candice on Instagram Show Notes & Timestamps00:00 Introduction of the Topic: Family Constellations