The Embody Podcast Self-love & Healing

In this first episode, I invite you to journey in moving through new beginnings and challenges. We explore why you’re doing what you’re doing and who you are being behind your new beginning or challenge. I will guide you through three healing embodied experiences/meditations to support you in connecting deeply with your reasons for action, to build emotional capacity, resilience and strength, and to resolve and move through fears that may show up when beginning something new or challenging. Links, Article, and ResourcesAll Show Notes for This EpisodePodcast HomepageNewsletter & Embody CommunityCandice Wu Page on FacebookFollow Candice on Instagram