Elaine Lindsay Keep Breathing!

Mental prep for Every Woman Counts Event S4 E10

Informações:

Sinopsis

Every Woman Counts  An initiative in Support of The Royal Ottawa #IWW2023 Thursday evening was my first event as the face of the Suicide Zen Forgiveness Podcast. My quick intro includes - I am not only the host, I am some of the stories therein.   I only found out about the event on Monday at another #IWW event, with Sonya Shorey, Vice President of Marketing and Communications with Invest Ottawa and Bayview Yards.   It was actually Michael Tremblay, the President and CEO who mentioned the event on Thursday March 9th, suggesting it would be of interest as it had to do with mental health and the Royal Ottawa's incredible initiatives.    I was told there was a special guest… More about that later   I am a weird mix of bravado and fear.. I am in many ways an introvert… regardless of what others say. I am not comfortable with small talk, and am all ways eager to get to the meat of any discussion.    Age and observation have finally tempered that somewhat! I am ok working a room, networking.   With an eidetic memor