Stay Calm Don't Panic

Teen mental health is collectively suffering, but there is hope. According to the recent CDC Youth Risk Behavior Survey, teenagers are depressed and suffering from violence and poor self image. But feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help. . . In this episode, we mentioned the following resources: - CDC: Youth Behavior Risk Survey - The Dallas Morning News: Our teens are in crisis. They need our help now. - Axios: Teen girls bear worst of mental health crisis - Teen Life Podcast: Mental Health Awareness | Talking About Mental Health | Importance of Hope - Amazon: Girls on the Brink - Contact the 988 Suicide & Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support. Call or text 988. Chat at 988lifeline.org . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Po