Fearfullymadefit Podcast

Is Counting Macros Necessary? Guest Interview with Fitness Lifestyle for Busy People Podcast

Informações:

Sinopsis

I am excited to be a guest on the Fitness Lifestyle for Busy People Podcast. I talk with Dr. Meredith Butilis about intuitive eating, methods to transition out of tracking macros, and alternate ways to progress towards fitness goals without using a calorie counting app.