Fearfullymadefit Podcast

In episode 16, I interview William Grazione in a Q & A format. We go over the concept of flexible dieting, reverse dieting, and other tactics to ensure a successful fat loss and post fat loss phase. We also touch on coaching red flags, keys to a healthy lifestyle, and reasons for coaching success. Reach Will on IG @william_grazione or www.metabolicevolution.com. Will’s Bio: I am William Grazione, Husband, father of 4, physique coach, Pro natural bodybuilder, with a B.S. in Exercise Science. I live in Lutz, Florida with my beautiful wife Tanya who also shares a passion for fitness and being a birth doula. I started playing competitive sports at 12 years old, I excelled in football. After high school I received an athletic scholarship and played football for Bacone College in Muskogee, Oklahoma for a few years until injuries would plague me. After my third knee injury I decided it was time to give up playing football, and continue on with the passion that I truly loved which was weight lifting. Closing on