Transformed You With Mark & Melissa Dejesus

OCD wants you to think the problem is whatever you are obsessing about. Yet you need to understand that “the problem is not the problem.” The issue you are “spinning” about is not the issue. It is more about HOW you relate to your thoughts that is really what needs to be addressed. With obsessive-compulsive […] The post The 7 Distortions of OCD first appeared on Mark DeJesus.