Transformed You With Mark & Melissa Dejesus

Struggle with a lack of confidence in prayer or constant spinning about whether you’re “in God’s will”? This Sunday Live tackles the confidence crisis stealing your prayer life and the obsessive patterns that keep you paralyzed. I teach out of 1 John to dive into the struggle of confidence when it comes to our prayer […]

Join us for a special Tuesday live, where I address your questions on mental, emotional and relationship health. I share about my recent trip to Texas to officiate a wedding, while sharing the powerful experience I had visiting the region in Hunt, Texas that was hit with devastating floods this past July. Here are some […]

Do you find yourself in emotional flares, forgetting what you know to be true, where your emotions feel disconnected? Then allow this broadcast to be an empowerment to you. What about using your gifts and talents? Do you overthink your motives and live in fear that you will end up being the wicked servant in […]

Join us for an insightful and empowering Sunday Live, where we dive deep into the journey of mental, emotional, and relationship health from a biblically-based perspective, which we pray is rooted in the love of the Father, the grace of Jesus Christ and the truth that sets us free. In this episode, we address timely […]

Your nervous system needs the biblical call to “be still,” because when trauma hits, your mind and body get stuck in overdrive. You’re constantly on edge, hypervigilant, and unable to find peace. The last thing that feels safe is being still—yet that’s exactly what your traumatized nervous system needs most. In this episode, I dive […]

In this heartfelt Sunday Live broadcast, I open up about the recent national trauma and its emotional impact on individuals, families, and communities. I also share my personal journey of processing grief, anxiety, and shock in the wake of tragic events, including the assassination of Charlie Kirk, and offers compassionate, faith-based insights for navigating these […]

As I dive into important precepts for the healing of trauma, allow me to share with you the more important aspect of our healing journey–our connection to love. In this broadcast, I will share with you about the power of healing with TULA—Total Unconditional Loving Acceptance! I dive into revealing why true healing begins not […]

Are your expectations for marriage being hijacked by obsessive thoughts and compulsive checking? You might be dealing with relationship OCD without even knowing it. If you’ve ever found yourself constantly analyzing your feelings about the person you are dating, searching for “red flags,” or wondering if you’re with “the one” God has for you, this […]

Are you ready for breakthrough and empowerment in your mental health and faith? In today’s Sunday Live, I bring a strong exhortation from 1 John 5:1-5 about Faith that gets built up when you see yourself as an overcomer. Melissa and I share some of our day to day encounters and experiences, where we continue […]

Grieving has to do with significant loss and working through the emotion of it all. If you’ve ever struggled with loss, pain, or the overwhelming emotions that come with grief, I invite you to join me for this heartfelt broadcast. In this second part of my series on tears, grieving, and lamenting, I open up […]

I watched a short clip where Luke Combs, a well known singer, talks about his struggle with Pure O OCD. I wanted to share a fews thoughts to empower your journey. Pure O OCD is a form of obsessive-compulsive disorder where the battles of compulsions take place internally, with mental compulsions and relentless rumination. I […]

In today’s Sunday live, I dive deep into the heart of what it means to love one another—drawing from 1 John 4 and sharing how God shows up in our everyday loving connections and interactions. I also open up about the real struggles many of us face with OCD, trauma, abuse, anxiety, and how our […]

Looking to experience greater healing from trauma and emotional pain that you have experienced? I want to share with you one of the simplest, very important, but also highly overlooked healing experience. It’s something you may have overlooked. It may even be something that you look down upon, but it is an aspect of healing […]

Struggling with difficult emotions like anxiety, anger, or sadness? There may be an emotional pattern you are practicing that is working against you. In this video, I want to highlight an unproductive mindset that keeps so many of us stuck and show you a new, empowering approach to your emotional world. If you desire to […]

Today’s Sunday Live broadcast was a heartfelt exploration of the real-life mental health challenges that so many of us face. We covered a whole bunch of topics, including, OCD, anxiety, heaviness, depression and narcissism. Melissa and I started out with talking about the intersection of cleanliness, order, and the influence of obsessive-compulsiveness. Where do you […]

God created us as human beings who think, feel and relate. He made us with emotions that help us connect and relate in powerful ways. And there are a variety of emotions that you and I will experience throughout our lifetime, some of them we welcome easily; others make us uncomfortable. But emotions involve a […]

In this broadcast, my Melissa and I open up about 19 years of marriage—sharing the honest challenges, the lessons we’ve learned, and the intentional steps we’ve taken to grow together in love and communication. I also dive into 1 John and cover the importance of receiving and giving out God’s love. Plus, we answer your […]

We all do it. We put things off, shy away from uncomfortable conversations, or find ourselves saying “I’ll deal with that later.” But for many of us, avoidance has become more than just procrastination—it’s become a prison that keeps us from the freedom and growth God has for us. If you’ve ever felt trapped by […]

Do you find yourself trapped in cycles of a negative and disempowering internal dialogue? If you’re struggling with persistent patterns of unhelpful self-talk that seem to work against your growth and healing, you’re not alone. Today, we’re going to explore ten common types of disempowering self-talk that may be hindering your journey toward mental, emotional, […]

If you’re feeling overwhelmed, stuck, or just need some hope, this broadcast could be a great resource to your journey. Melissa and I had a great time addressing questions while having lots of laughter along the way. We unpacked a number of topics from questions that address: I also addressed a number of intrusive thought […]