Mama Says Namaste Podcast

This week I bring back trauma healing practitioner Lenora Edwards, who I've had as a guest before on the podcast talking about speech therapy. We went a bit deeper into the healing she discovered during her "side hustle", and how baking, two root canals, and some YouTube videos sent her down a path of healing that has opened doors for a whole new way she helps others.  Lenora and I discuss trauma, HMR, and pathways to healing that go beyond "self-help" to truly helping yourself.