Stay Calm Don't Panic

With anxiety on the rise, many teens are suffering panic attacks. Listen for how to recognize a panic attack and actionable tips for ways to help. Chris and Karlie also talk about the online platform and app, OnlyFans. We’ve got the details on why some teenagers are using the platform, despite the 18+ rating in the app store. Plus, stay tuned for our tip on helping teens with ADHD complete tasks! . . In this episode, we mentioned the following resources: - AACAP: Your Adolescent – Anxiety and Avoidant Disorders - ADAA: Helping Your Anxious Teen Cope with a Panic Attack - Panic Attack Examples: Ted Lasso | Puss n Boots - Internet Matters: What is OnlyFans? What Parents Need to Know - Common Sense Media: OnlyFans - The Popcast . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke &