Disgruntalist Time
Ep30: The Benefits of a Silent Retreat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:29
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Sinopsis
In this episode, I reflect on my recent stay at a silent retreat and the multiple benefical aspects they have that work together to generate a meaningful experience. Also some stuff on no-self, impermanence, and vipassana meditation.
