Million Dollar Landscaper

Landscape Your Life: Tips and Strategies for Preventing Burnout- MDL episode 252

Informações:

Sinopsis

Avoiding burnout is essential for maintaining a healthy and balanced life. But we need to learn to recognize the signs of exhaustion and stress and take proactive steps to prevent reaching a breaking point. It is important to remember that self-care is not selfish but rather a necessary investment in one's own mental and physical health. Sometimes we need to take a break so that we can emerge rejuvenated and ready to conquer the world. This week, Scott and Kati go over common signs of burnout, and talk about strategies for burnout avoidance. QUESTION —What are your signs of burnout? Let us know on our Facebook Page.