Fertility Wellness With The Wholesome Fertility Podcast

EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive

Informações:

Sinopsis

On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are:   -       Why gut health is so important for fertility health -       What is leaky gut? -       Difference between prebiotics and probiotics -       Are all probiotics good? -       When should you take prebiotics? -       How a poor gut can lead to inflammation -       What to consider when working to heal your gut   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/