Fertility Wellness With The Wholesome Fertility Podcast
EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:16
- Mas informaciones
Informações:
Sinopsis
On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are: - Why gut health is so important for fertility health - What is leaky gut? - Difference between prebiotics and probiotics - Are all probiotics good? - When should you take prebiotics? - How a poor gut can lead to inflammation - What to consider when working to heal your gut For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/