Effective Challenge - The Podcast

In this shorter episode, I look at the overuse of the word busy as a descriptor for how we are doing. The podcast provides two approaches to consider. Encouraging to ask a follow-up question if somebody else gives you a bland 'busy' answer to the question - how are you doing? Encouraging ourselves when we are busy to check we are doing the basic things to keep ourselves at our best. If you haven't subscribed to the podcast, please do and if you know someone who might benefit from the content please share. --- Send in a voice message: https://podcasters.spotify.com/pod/show/effective-challenge/message