Last First Date Radio

Nick Kidawski helps women in their 30's -40's heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward. In this episode of Last First Date Radio: What is the Heart Math Method and how does it help people heal from a breakup? What role do the brain and heart play in it being so hard for a woman to stop thinking about her ex after a breakup? How is Avana Method Energy Work unique in helping a woman to be able to find peace with how she feels about her ex? How does the Daily Self-Love Exercise help to restore self-love after a difficult breakup? Nick’s Free Gift: Heart-centered breakup toolkit https://cultivatewellnessnow.com/toolkit  Nick’s Website: https://cultivatewellnessnow.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to fi