Boiling Point Podcast

Stop Hiding and Start Living: How to Say F-it to Fear and Develop Mental Fitness

Informações:

Sinopsis

Dr Bill Howatt takes the guest seat in this week’s episode as Dave and Greg learn more about the release of his new book, Stop Hiding and Start Living: How to Say F-it to Fear and Develop Mental Fitness. This book which is a different style for our prolific author guest and sometimes co-host takes a look at Dr Bill’s personal life as a backdrop to talking about how to develop mental fitness to deal with life stressors.  Learn more about your ad choices. Visit megaphone.fm/adchoices