Simple Daily Practice Radio With Peggy Freeh
Claudia Olivie - A Breathing Practice to Reduce Stress (practice)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:50
- Mas informaciones
Informações:
Sinopsis
Claudia Olivie explains the 4-7-8 breathing practice she teaches to reduce stress, and then guides you through a short practice session.
