Radically Loved With Rosie Acosta

Episode 478. How to Become a Boundary Boss: Simplifying Boundary Setting with Terri Cole

Informações:

Sinopsis

This week on Radically Loved, Rosie speaks with Terri Cole about setting boundaries and recognizing boundary violations.Being a people pleaser and over-giver come with a lot of baggage. One of these is having disordered boundaries. Because we don’t know how to express our boundaries healthily, resentment piles up in our relationships. But there is a way to simplify boundary setting and become a boundary boss.This episode is brought to you by: FAHERTY www.fahertybrand.comUse Code: LOVED for 20% OFF Remedy+Use code 'Rosie20' is up and running. Customers will save 20% on everything available on the site.https://myremedyproducts.com/ Episode Highlights[01:19] What are Boundaries?[02:38] The Language of Boundaries[05:41] Setting Boundaries with Your Parents[08:12] Boundary Violations[11:34] Setting the Right Consequences for Boundary Violations[19:26] How to Handle People Misdirecting Your Boundary Setting[21:56] Taking Back Control with Love and Kindness[27:49] How to React When Someone Sets a Boundary Against Yo