Radically Loved With Rosie Acosta

Episode 455. Essential Amino Acid Supplements, Recovery, and Health with Angelo Keely

Informações:

Sinopsis

This week on Radically Loved, Rosie speaks with Angelo Keely about the importance of essential amino acids.Diet and nutrition are one of the keys to a healthy lifestyle. Nutrients are the building blocks for keeping a healthy body, with amino acids at the core of this. We must understand how they work and why we need to have enough daily intake. This episode is brought to you by: CalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedIf you want to know how to reap the benefits of optimal amino acid consumption, this episode is for you!Here are three reasons why you should listen to the full episode: 1.Discover why amino acids are essential to maintaining a healthy body, especially your muscles.2.Find out how to best consume amino acids, even if you're a vegetarian or vegan.3.Learn how to utilize amino acid supplements in your diet and lifestyle effectively.Episode Highlights[03:37] About K