Yoga By Nature Podcast
Ep 123: 20 mins Yoga Nidra - Safe Happy and Loved
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:46
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Sinopsis
A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm. Visit me online: www.yogabynature.org Share your thoughts: info@yogabynature.org Namaste, Morven