Brains And Gains With Dr. David Maconi
Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:01
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Sinopsis
0:00- Intro 0:30- St. Jude’s Donation 1:30- Introduction to Stu McGill 5:00- Brian’s background 9:30- Equipped powerlifting 12:30- How did training change at elite strength levels? 15:00- Changes as we get older 29:30- Rucking 33:00- Decompression 36:00- Determining the cause of back pain 42:45- Extreme PED usage 57:00- Where to find Brian