Yeukai Business Show

Episode 546: Janet Barrett | Proactive Mental Health Strategies: Reducing Stress and Burnout in the Workplace

Informações:

Sinopsis

Welcome to Episode 546 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Janet Barrett talk about the importance of proactive approaches to mental health, shedding light on various practical methods to create a healthier work environment. So, if you want to know more about Proactive Mental Health, tune in now! In this episode, you'll discover: Understanding Workplace Stress and BurnoutThe Impact on Individuals and OrganizationsProactive Mental Health StrategiesPrevention and Early Intervention About Janet Barrett  Janet is a proactive mental health advocate, speaker, and writer. She is the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive. Janet’s book, Stop The Break, takes readers on a journey to help them learn how to be proactive in their mental health by reducing the amount of stress they carry in their bodies by teaching them actionable steps they can immediately implement in their li