Boiling Point Podcast

Hosts Emily Rodger and Dave Veale engage in an enlightening conversation with their guest, Dr. Dayna Lee-Baggley. As the Founder & CEO of Dayna Lee-Baggley & Associates and an experienced Registered Psychologist, Dr. Lee-Baggley brings a wealth of knowledge to the discussion on leadership, well-being, and navigating the challenges of today's world.   Throughout the episode, key themes emerge, centering on stress, resilience, and the changing landscape of work culture. Dr. Lee-Baggley dives into the impacts of stress and toxic positivity in the "new normal" post-pandemic world. She sheds light on the significance of safe relationships as a buffer against toxic stress and emphasizes that our culture has pushed the idea that we have more personal control than we do, leading to self-shame when faced with challenges.   A core concept introduced by Dr. Lee-Baggley is the "frontal lobe battery." This analogy resonates, as it's used to explain the brain's stress responses and how they relate to overall well-being. Dr