Stay Calm Don't Panic

As parents, educators, and caregivers, it’s hard to keep up with the ever-changing trends and challenges that teenagers face. In episode 128, we explain some of the most prevalent teen trends, from “Girl Math” to the “Spicy Chip Challenge” to “RushTok”. We’ll also discuss the critical issue of teenagers’ body image and offer actionable advice on how to promote healthy self-esteem in teens. . . In this episode, we mentioned the following resources: - TikTok: Girl Math | RushTok - ZM Online: CEOs of Girl Math - NBCDFW: Teen's death leads to outpouring of concern over spicy chip challenge as sales are halted - LATimes: RushTok - HBO Max: Bama Rush - FamilyDoctor.org: Body Image (Children & Teens) - Teen Life Podcast: Eating Disorders | Overeating Disorders | Social Media . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Watch the podcast on ⁠YouTube⁠! Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tob