Unlocking Your Inner Strength

I remember watching the movie, Cop Land, back in the day.  I took an interest because I am a big Stallone fan and it was really the first time I had heard of an actor intentionally packing on fat for a role.    With that in mind, I thought it would be fun to let you in on how I would get yourself or myself ready for a role of being a fat guy and also getting in tip top shape, under a deadline.     There’s many lessons in this episode, so take notes and apply what is relevant and useful.     By the way, I am trying to get my reviews on ITunes higher, so if you leave an awesome review, let me know and I will send you out a gift or two, via the good old USPS.