Divorce Conversations For Women

With the holidays fast approaching, you may feel more tempted to turn to alcohol as a stress reliever as you navigate through your divorce. Our guest today, Alcohol-Free Life Coach, Beth Purcell is here to share that there is a different way! Beth and Rhonda discuss:   Beliefs around alcohol and how to change your mindset Challenge yourself to do a reset for clarity Keep your own side of the street clean There is no shame in asking for help! About today’s guest:   Beth is a certified This Naked Mind (Alcohol-Free) and Integrative Nutrition Health Coach, as well as a twice-divorced co parenting mom, yogi, and lifelong learner. Beth’s decades’-long, near daily use of alcohol felt completely out of alignment with her livelihood in the wellness sector and with her personal values. She felt like a fraud, but was fearful that giving up drinking would prove too difficult, or would doom her to a life of less fun & constant feelings of deprivation. Instead, she found that letting go of alcohol was not