Unlocking Your Inner Strength

About a year ago, I set the goal to run my first marathon.     The jury is out if it’s a one and done.  I know better than to make that decision while in a state of euphoria and fatigue.  For now, I am just being.     In today’s episode of ULYIS, I go over the lessons learned and the stories made from training for my first marathon to competing in my first marathon.     I am sure you will find something useful in here.     And, if you leave a review (help a brother out:)), and let me know, I will send you a gift in the mail.     P.S. - If you want to learn, in depth, what I teach with the fasting and feasting portion of my Panda Method, then you are assuredly going to want to get a copy of my best selling book, the Panda Diet, while you still can.  You can do so here (thanks in advance!): https://www.thepandamanofficial.com/store/p/the-panda-diet-an-unconventional-approach-to-eating-for-more-energy-and-lasting-weight-loss   P.P.S. - We are hosting our 12 annual Thanksgiving morning charity workout on Thanksg