T2 Hubcast

Episode Summary In today's competitive and demanding professional landscape, many individuals find themselves juggling demanding workloads, tight deadlines, and ever-increasing expectations. While pursuing success is admirable, it's crucial to recognise that our health and wellbeing are paramount to our overall well-being and ability to excel. Join us on this episode of The T2 Hubcast as we delve into the often-overlooked aspect of health and wellbeing in high-pressure careers. We'll explore strategies for maintaining physical and mental resilience and creating a sustainable work-life balance. Our special guest provides a unique insight into this topic as he juggles his health and wellbeing alongside his work in a time intensive and high pressure role.  Featuring Tracy Roberts Head of Delivery & Consulting at Trans2 Performance Special guest Paul Marrs - R&D Operations Director Self Care and Wellness · Reckitt  Chapters 00:00 Opening Chat and Who Are Reckitt? 07:43 Paul Explains Hi