Brains And Gains With Dr. David Maconi
Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:42
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Sinopsis
0:00- Intro 1:00- Sam Sulek and other newer influencers with rapid popularity 11:00- Ronnie Coleman and other bodybuilders aging 13:00- Athletes not able to retire 20:00- Would Brian change his PED past? 25:00- High volumes for strength and hypertrophy 34:00- Back issues among lifters and laypeople 42:00- Back and muscular fatigue 45:00- Nerve pain 48:00- Biomechanics mattering for back hypertrophy and injury risk