Fertility Wellness With The Wholesome Fertility Podcast

On today's episode, I'm going to talk about how you can access nature to help your fertility. Nature synchronizes with our bodies and nature is kind of like our mothership and when we follow nature, we allow it to synchronize our bodies. Harmonizing with nature is one of the core principles of Chinese medicine because we do talk about elements and then you can see the yin and yang really super imposed into every aspect of nature. In this episode, I will cover: -How to regulate your circadian rhythm through elements of nature. -Ways nature can regulate your nervous system. -How to optimize any breathing exercise. -Ways that nature’s elements can improve egg and sperm quality.   To check out my Top 10 Fertility Boosting Tips E-book, go to https://www.michelleoravitz.com/mytop10fertilityboostingtips For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: