Last First Date Radio

Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. She’s also the author of the new book, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse.  In this episode of Last First Date Radio: Signs that you’re experiencing gaslighting Signs that it’s NOT gaslighting  Tools to effect change when gaslighting and other manipulative tactics are at play in a relationship How to recover from gaslighting Amelia’s Website https://www.ameliakelley.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships a